Erratic weather, air pollution, many friends sick, could be a threat to the health of your toddler. However, if the strong body resistance, all is not a problem. Here some of tips to increase body immune of your toddlers as follows:
Complete and balanced nutrition
- Make sure toddlers healthy eating 5 meals 4 servings quite perfect in its kind and changed every day. The goal for good nutrition status and her endurance is also okay.
- Notice how the processing of nutrients that are not damaged.
- Avoid excessive sugar consumption for disturbing weight such as diabetes and mushrooms intestine
Complete immunization and On Time
- During immunization process, toddlers given germ or source of a particular disease so immune to the disease. Compulsory immunizations: DTP, Hepatitis B, Polio, DTP, Measles. Immunization recommendations (not required): Hib, MWR, Fundamentals, hepatitis A, Varisela.
Right Parenting
- There are some parenting can reduce the child’s immune system because their immune against the disease are not trained. For example, over protective parents (the child must not be dirty at all, wash your hands every hour, should not mix with other children for fear of catching the disease, and some taken to hospital doctors). Actually, there are some diseases that are self limiting disease (the body can be resolved without the drug), such as mild fever, diarrhea and flu.
- However, parents need to consider the readiness of young children, because he was not always ready for practice. If the child’s condition does not fit, it must be protected from the disease. For example, avoid the toddler was in an environment that allows him to get the disease, such as visits to the hospital ward, this principle is the same as immunization, which had succeeded when it was provided, toddlers were healthy body.
- Improving parenting toddler’s immune system, such as regular exercise habits.
Supplementation
- Provide if necessary, for example in the healing after illness, if the toddler loss of appetite, picky eater (eat it-that’s all), or if excessive activity. Consult with your doctor first.
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